Featured Articles

Protecting your aura

Living in city or being around groups of people can sometimes drain your energy. Energy vampires, negative people or angry work colleagues can impact our mood and well being. Here is a simple technique to help protect your most important sacred space, your aura.

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Urban Shaman: Take a Vision Quest

Even if we live in a city we can all have the spiritual benefits of undertaking a Vision Quest. The main purpose of any vision quest is of course to hear the messages our spirit guides have for us. Here’s how.

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Spirit Helpers and Power Animals – part two

‘Space is a way of expressing difference and separation, but the shaman’s journey expresses the possibility of coming together again.’ Piers Vitebsky, The Shaman.  When I make a journey to find a helper for another person I travel, most often to the Lower World, the place of creative power and fertile nurturing, find the spirit, most […]

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Shamanism and Creativity – Part Two

As a writer and former lecturer in both Writing and Creative Thinking I have always been interested in the relationship between mind and spirit. Practicing shamanism has helped focus my interest, partly because the shamanic journey is a ‘narrative’, a story if you like. Shamanic ‘journeying’ can by learned by almost anyone, because, although our […]

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